{"id":7,"date":"2020-04-27T17:25:21","date_gmt":"2020-04-27T17:25:21","guid":{"rendered":"https:\/\/ilovethatblog.com\/?p=7"},"modified":"2020-04-27T17:26:13","modified_gmt":"2020-04-27T17:26:13","slug":"sporting-is-okay-but-too-much-sport-can-be-life-threatening-these-are-5-consequences-to-consider","status":"publish","type":"post","link":"https:\/\/ilovethatblog.com\/uncategorized\/sporting-is-okay-but-too-much-sport-can-be-life-threatening-these-are-5-consequences-to-consider\/","title":{"rendered":"Sporting is okay, but too much sport can be life-threatening – these are 5 consequences to consider"},"content":{"rendered":"
We’ll start this article and finish it later: sports is healthy.<\/p>\n
It’s good for your body and good for your mind, and can eliminate some of the dangerous effects of a lifetime sitting down.<\/p>\n
But even with sports, there is such a thing as too much of the good. That may sound logical, but did you know that with an hour and a half of exercise, you can catch a potentially fatal condition?<\/p>\n
That bad luck Jared Shamburger had less than a month ago. The 17-year-old boy from Texas wanted to be as muscular as his father and brother and took out a subscription to the gym. After an hour and a half of weight lifting, he suffered from pain and swelling.<\/p>\n
With his heavy exertion he had contracted something called rhabdomyolysis, a disorder that causes the breakdown of muscle tissue, which causes the contents of muscle fibres to end up in the blood. These substances cause kidney damage that can even lead to death.<\/p>\n